The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. I release any need to judge others or myself.

    Daily affirmations that can be used to when your mind is occupied with judgmental thoughts ...


  2. Guided Meditation- Contentment

    Using the breath to recognize that contentment as your true nature. ...


  3. Saying NO can be refreshing.

    Saying NO is an act of self care. Its especially important when you feel overwhelmed. ...


  4. Guided Meditation- Calming Exhale Breath

    Using the breath to release excess energy in the mind. ...


  5. Tranforming Fear into Success

    Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips that can help you take your mind off of your fear. ...