The Positive Professional

Latest Episodes…

1. How a Little Self Care Can Improve Your Attitude

   Tips you can add to your daily life to improve your attitude ...

   08/24/2020

2. Guided Meditation- Mindfulness of Speech

   Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways. ...

   08/19/2020

3. I release any need to judge others or myself.

   Daily affirmations that can be used to when your mind is occupied with judgmental thoughts ...

   08/17/2020

4. Guided Meditation- Contentment

   Using the breath to recognize that contentment as your true nature. ...

   08/12/2020

5. Saying NO can be refreshing.

   Saying NO is an act of self care. Its especially important when you feel overwhelmed. ...

   08/10/2020