The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. How a Little Self Care Can Improve Your Attitude

    Tips you can add to your daily life to improve your attitude ...

    08/24/2020

  2. Guided Meditation- Mindfulness of Speech

    Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways. ...

    08/19/2020

  3. I release any need to judge others or myself.

    Daily affirmations that can be used to when your mind is occupied with judgmental thoughts ...

    08/17/2020

  4. Guided Meditation- Contentment

    Using the breath to recognize that contentment as your true nature. ...

    08/12/2020

  5. Saying NO can be refreshing.

    Saying NO is an act of self care. Its especially important when you feel overwhelmed. ...

    08/10/2020