The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Guided Meditation- Being Still

    Give yourself permission to do nothing. To embrace stillness. ...


  2. Selfcare is never a selfish act.

    Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life benefits the people around you. ...


  3. Guided Meditation-The Power of Acceptance

    Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness ...


  4. 5 Power Words That Can Change Your Life

    Power words can change your life in many ways. Focusing on using power words will assist you in becoming the best version of yourself. ...


  5. 5 Affirmations to Repeat to Yourself Each Day

    It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole outlook of your day. ...