The Positive Professional

Latest Episodes…

1. Guided Meditation- Calming Exhale Breath

   Using the breath to release excess energy in the mind. ...

   08/05/2020

2. Tranforming Fear into Success

   Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips that can help you take your mind off of your fear. ...

   08/03/2020

3. Guided Meditation- Being Still

   Give yourself permission to do nothing. To embrace stillness. ...

   07/30/2020

4. Selfcare is never a selfish act.

   Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life benefits the people around you. ...

   07/27/2020

5. Guided Meditation-The Power of Acceptance

   Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com ...

   07/22/2020