The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Live Your Values

    Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the single most important thing any of us could do right now. ...


  2. Take me back my favorite place

    Visualization Meditation ...


  3. Be Kind

    Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic. ...


  4. Calming the Body

    Mindfulness Meditation to encourage the body to relax. ...