Latest Episodes
28
5 Affirmations to Repeat to Yourself Each Day
It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...
27
Affirmation Meditation- Guided by My Intuition
Meditation about tuning into your into your intuition.
26
Self-Love Guided Meditation
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
25
What is Self Care?
Taking care of yourself should not be overlooked. This episode explores the benefits of putting YOU first.
24
Resolving Conflict in Relationships
Guided Meditation
23
Words to Avoid
Words can be extremely powerful and it is important to be careful with your word choice.