Latest Episodes
19
Choose Connection over Competition
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
18
Spreading your Wings Like a Butterfly
Guided Meditaton
17
Choose Connection over Stress
Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
16
I. AM. A. BLACK. WOMAN
The black woman's invisible struggle.
15
Choose Connection over Miscommunication
Focusing on how connection makes us feel good, like we are all in this together. This episode is in memory of George Floyd, Breanna...
14
Butterflies and Color
A guided mediation to help you gain a sense of peacefulness.