Latest Episodes
21
Choose Connection, Choose Reflection
Tip No. 10 of the 10 week series on how to deal with self isolation during the COVID 19 crisis.
20
Reaching your Goals
Guided Meditaton
19
Choose Connection over Competition
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
18
Spreading your Wings Like a Butterfly
Guided Meditaton
17
Choose Connection over Stress
Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
16
I. AM. A. BLACK. WOMAN
The black woman's invisible struggle.