Latest Episodes
31
Selfcare is never a selfish act.
Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life...
30
Guided Meditation-The Power of Acceptance
Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
29
5 Power Words That Can Change Your Life
Power words can change your life in many ways. Focusing on using power words will assist you in becoming the best version of yourself.
28
5 Affirmations to Repeat to Yourself Each Day
It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...
27
Affirmation Meditation- Guided by My Intuition
Meditation about tuning into your into your intuition.
26
Self-Love Guided Meditation
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com