The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Season 2 Episode 8: Mental Health dangers on Clubhouse

    **Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers on Clubhouse. Dr. Jinaki Flint says the new popular social media app creates a 'false sense of intimacy' for users who feel safe ...


  2. Season 2 Episode 7: Guided Meditation "Empathy"



  3. Season 2 Episode 6: 6 Ways to Live Your Life with Purpose

    This episode explores ways on how to living with purpose helps to make the tough times easier to deal with, and the good times even better. ...


  4. Season 3 Episode 5: Overcoming Imposter Syndrome in the Age of Social Media

    This episode explores the role of Social Media and its effects on  Imposter Syndrome.  ...


  5. Season 2 Episode 4: Achieving Inner Focus

    There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own lighting up with the constant notifications beeping and enticing us to give them a chunk of our time. This episode explores ways of getting you closer to your ...