The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Friday's Masterclass - Misconceptions Keeping You from Meditation

    This episode explores common misconceptions and truths about meditation practice. ...

    11/13/2020

  2. Hopefulness Affirmations

    This episode provides a series of positive statements to foster a sense of hopefulness. ...

    11/11/2020

  3. Instantaneous Benefits of Visualizations

    This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax ...

    11/09/2020

  4. Friday's Master Class-What is Mindful Meditation

    This episode explores the benefits of being in the present moment. ...

    11/06/2020

  5. Guided Meditation: "The Blissful Mind"

    Using the breath and visualizations to free your mind and create blissful feelings. ...

    11/04/2020