The Positive Professional

Latest Episodes…

1. Friday's Masterclass - Misconceptions Keeping You from Meditation

   This episode explores common misconceptions and truths about meditation practice. ...

   11/13/2020

2. Hopefulness Affirmations

   This episode provides a series of positive statements to foster a sense of hopefulness. ...

   11/11/2020

3. Instantaneous Benefits of Visualizations

   This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax ...

   11/09/2020

4. Friday's Master Class-What is Mindful Meditation

   This episode explores the benefits of being in the present moment. ...

   11/06/2020

5. Guided Meditation: "The Blissful Mind"

   Using the breath and visualizations to free your mind and create blissful feelings. ...

   11/04/2020