Latest Episodes
8
Season 2 Episode 8: Mental Health dangers on Clubhouse
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
7
Season 2 Episode 7: Guided Meditation "Empathy"
6
Season 2 Episode 6: 6 Ways to Live Your Life with Purpose
This episode explores ways on how to living with purpose helps to make the tough times easier to deal with, and the good times...
5
Season 3 Episode 5: Overcoming Imposter Syndrome in the Age of Social Media
This episode explores the role of Social Media and its effects on Imposter Syndrome.
4
Season 2 Episode 4: Achieving Inner Focus
There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own...
3
Guided Meditation "I Respect Myself"