The Positive Professional

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Latest Episodes

5

February 11, 2025 00:11:32
Season 6 Episode 5 "Disproportionate Mental Health Diagnoses in African American Boys"

Season 6 Episode 5 "Disproportionate Mental Health Diagnoses in African American Boys"

In this latest episode of The Positive Professional Podcast, we explore “Disproportionate Mental Health Diagnoses in African American Boys” and how systemic biases, cultural...

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4

February 04, 2025 00:13:20
Season 6 Episode 4 "Drapetomania"

Season 6 Episode 4 "Drapetomania"

New Episode Alert! Kicking off our Black History Month series on The Positive Professional Podcast with a powerful episode: “Drapetomania” ✊ Did you know...

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3

January 27, 2025 00:10:24
Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"

Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"

This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...

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2

January 20, 2025 00:07:39
Season 6 Episode 2 "A Letter to the 92 Percent"

Season 6 Episode 2 "A Letter to the 92 Percent"

To the 92% of Black women who stood up, showed out, and made history—this one’s for you. ✨ This episode will unpack the legacy...

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1

January 15, 2025 00:17:23
Season 6 Episode 1  "Visualization Meditation - New Year, New Possibilities"

Season 6 Episode 1 "Visualization Meditation - New Year, New Possibilities"

For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...

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33

December 28, 2024 00:06:45
Episode Cover

Season 5 Episode 33 "Positively Ending 2024"

As 2024 comes to a close, let’s reflect, recharge, and finish the year on a positive note! In this special episode of The Positive...

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