The Positive Professional

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Latest Episodes

11

April 07, 2026 00:11:02
Season 7 Episode 11 "Envy, Comparison, and the Courage to Stay in Your Own Lane"

Season 7 Episode 11 "Envy, Comparison, and the Courage to Stay in Your Own Lane"

Let’s be honest… Comparison is everywhere. You open your phone and within minutes you’re seeing: • people being celebrated • people reaching milestones •...

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10

March 30, 2026 00:09:10
Season 7 Episode 10 "Becoming Who You Needed"

Season 7 Episode 10 "Becoming Who You Needed"

At some point in life… many of us realize we were waiting. Waiting to be: • understood • supported • protected • validated •...

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9

March 23, 2026 00:10:14
Season 7 Episode 9 "Resist the Mold, Renew the Mind"

Season 7 Episode 9 "Resist the Mold, Renew the Mind"

Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...

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8

March 09, 2026 00:10:14
Season 7 Episode 8 "Reclaiming Your Voice After Being Silenced"

Season 7 Episode 8 "Reclaiming Your Voice After Being Silenced"

In this episode, we explore how to reclaim your voice after being silenced in workplaces, relationships, and systems that discourage truth. We talk about:...

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7

March 02, 2026 00:11:38
Episode Cover

Season 7 Episode 7 "When Leadership Feels Unsafe: Psychological Safety, Unqualified Power, and Protecting Your Mental Health"

Let’s talk about what no one wants to say out loud. Being led by someone who is unqualified, insecure, or emotionally unstable is not...

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6

February 23, 2026 00:09:33
Season 7 Episode 6 "Walking Through the Tunnel: Finding Joy, Meaning, and Light When Life Feels Endless"

Season 7 Episode 6 "Walking Through the Tunnel: Finding Joy, Meaning, and Light When Life Feels Endless"

Life doesn’t always feel like a straight path. Sometimes it feels like an endless tunnel — dark, slow, exhausting, and uncertain. In today’s episode,...

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