The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Friday's Master Class - Meditation vs Visualization

    This episode explains the differences between meditation & visualization. ...


  2. Guided Meditation - Let My Intuition Guide Me

    This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice. ...


  3. How to Become More Self Aware

    This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes. ...


  4. Friday's Master Class - Mindful Tips for Controlling Angry Responses

    This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger. ...


  5. Guided Meditation "Deep Relaxation by the Ocean"

    This episode uses guided imagery to calm the mind and body. ...