The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Guided Meditation - A New Perspective on Emotions

    Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Who and what we really are is the awareness that’s witness ...

    2020-11-18

  2. How Your Attitude Matters When It Comes to Success & Dealing with Your Mental Chatter

    This episode explores how having a positive attitude works for you rather than against you. ...

    2020-11-16

  3. Friday's Masterclass - Misconceptions Keeping You from Meditation

    This episode explores common misconceptions and truths about meditation practice. ...

    2020-11-13

  4. Hopefulness Affirmations

    This episode provides a series of positive statements to foster a sense of hopefulness. ...

    2020-11-11

  5. Instantaneous Benefits of Visualizations

    This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax ...

    2020-11-09