The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Season 2 Episode 4: Achieving Inner Focus

    There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own lighting up with the constant notifications beeping and enticing us to give them a chunk of our time. This episode explores ways of getting you closer to your ...


  2. Guided Meditation "I Respect Myself"



  3. 2021 Pillars of Motivation

    Motivation is what compels us to set goals, and more importantly - drives us towards them. This episode provides tips on how to tap into the power of motivation. ...


  4. Social Media and Social Work Practice

    Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.  ...


  5. Friday's Master Class - 7 Principles of Mindfulness

    This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations. ...