The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Instantaneous Benefits of Visualizations

    This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax ...

    11/09/2020

  2. Friday's Master Class-What is Mindful Meditation

    This episode explores the benefits of being in the present moment. ...

    11/06/2020

  3. Guided Meditation: "The Blissful Mind"

    Using the breath and visualizations to free your mind and create blissful feelings. ...

    11/04/2020

  4. Tranforming Grief

    This episode is dedicated to my father who lost his battle with Pancreatic Cancer. ...

    11/02/2020

  5. Guided Meditation "Cultivating Joy"

    Using the breath to cultivate present awareness and experience Joy. ...

    10/28/2020