The Positive Professional

Latest Episodes…

1. Instantaneous Benefits of Visualizations

   This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax ...

   11/09/2020

2. Friday's Master Class-What is Mindful Meditation

   This episode explores the benefits of being in the present moment. ...

   11/06/2020

3. Guided Meditation: "The Blissful Mind"

   Using the breath and visualizations to free your mind and create blissful feelings. ...

   11/04/2020

4. Tranforming Grief

   This episode is dedicated to my father who lost his battle with Pancreatic Cancer. ...

   11/02/2020

5. Guided Meditation "Cultivating Joy"

   Using the breath to cultivate present awareness and experience Joy. ...

   10/28/2020